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Drinking two or more sugary sodas or sports drinks a day linked with early death — especially in women

New research associates sugar-sweetened beverages with early mortality — but artificially-sweetened beverages are not much saferHow sweet it isn’t — drinking sugary drinks has...

Are eggs bad for your heart? Experts weigh new findings on eggs, cholesterol and health

A new, large study may serve up some confusing advice for egg lovers. Research from Northwestern Medicine finds that adults who ate several eggs...

Exactly How to Get Started on a Low-Carb Diet, According to a Dietitian

The idea of following a low-carb diet can feel a bit overwhelming. (Just how many carbs are we talking here?) But with so many people seemingly shedding pounds and finding...

Ask a nutritionist: Are eggs good for you or not?

A registered dietitian explains the why we're so confused about eggs — and how to make them part of your healthy diet. Few foods have...

Is There Any Benefit To Microgreens Beyond Looking Adorbs?

Microgreens are cropping up on sandwiches and salads everywhere—and I'm not complaining. Not only are they totes adorbs, but they’re super healthy, too.“Microgreens look...

At-home Massage Service for Women of Color is Changing The Game

A coffee break in the United States and elsewhere is a short mid-morning rest period granted to employees in business and industry. An afternoon...

King Daughter Says Her Mother’s Papers Should Be Published

A coffee break in the United States and elsewhere is a short mid-morning rest period granted to employees in business and industry. An afternoon...

Artist Creates Haunting Ode To Black Women Who Have Gone Missing

A coffee break in the United States and elsewhere is a short mid-morning rest period granted to employees in business and industry. An afternoon...